Corporate Performance & Stress Management Workshops & Coaching Programs

Empower Your Team for Success!

Helping forward-thinking organisations avoid sick days, decrease presenteeism, and enhance performance and job satisfaction.

Stress, anxiety and depression is responsible for almost half of working days lost in Britain.

In the fast-paced corporate world, prioritising your team’s well-being is essential

Your team members' wellbeing might need attention if they:

Feel overwhelmed by the daily pressures of their job
Find it difficult to get on top of their workload and are falling behind
Suffer from stress, anxiety and/or depression
Have developed unhealthy habits
Struggle to switch off at home
Struggle to cope with life challenges that are affecting how they feel at work
Have difficulty sleeping resulting in them feeling exhausted
Find their relationships are affected due to stress

The benefits of investing in your team members' wellbeing include:

Enhanced Employee
Well-Being

Fostering an environment that promotes more energy, focus, and mental clarity among employees not only contributes to their overall well-being but also translates into heightened job satisfaction and engagement.

Elevated Productivity and Efficiency

The resultant boost in employee well-being directly correlates with increased productivity, as individuals with improved mental and emotional states are better equipped to tackle tasks with heightened efficiency and effectiveness.

Positive Workplace Culture and Cost Savings

Creating a work atmosphere that prioritises employee mental health not only reduces stress, anxiety, and mood swings but also contributes to a positive, relaxed workplace culture. This, in turn, enhances employee loyalty and retention, reduces absenteeism, and lowers healthcare costs for the organisation.

Unlock your team's full potential with my workshops and coaching programs designed for corporate clients

“I feel calmer and confident in every area of my life. I didn’t think I’d see such a remarkable transformation in such a short amount of time.”

~ Natalie

Meet Lema Wiffen

A Certified Transformation Coach focused on empowering business owners, founders, entrepreneurs and ambitious leaders to overcome challenges, reprogram their beliefs, and tap into their inner potential.

I am passionate about the mind-body connection and understand the importance of addressing root causes and reprogramming subconscious beliefs for lasting change.

I believe in adopting a holistic approach to personal growth, guiding you to surmount obstacles and create the a life of fulfillment and success.

What people are saying:

"This workshop was really great! I actually become quite emotional thinking about the barriers within me that are stopping me from reaching my goals/potential. On the other hand, I recognised what I have achieved so far this year, and that was a small celebration for me."

"It was a really good refresher and helped me realign my mindset. In the section on not focusing on negativity and self-criticism, the term I came away with was 'don't water the weeds'. I thought that was a great way of looking at it when we start to overthink and naturally focus on the negative rather than the positive."

Learn how you can work with me:

Corporate Performance & Stress Management WORKSHOPS

Improve productivity, employee well-being, and overall workplace satisfaction. Performance workshops may include goal-setting techniques, mindset, time-management and productivity strategies. Stress management workshops offer employees coping mechanisms, relaxation techniques, and mindfulness practices to help them navigate stressors effectively.

Emotional Mastery COACHING Programs

My 1-1 and group coaching programs focus on developing emotional intelligence skills among employees and team leaders. This includes self-awareness, self-regulation, empathy, and effective interpersonal communication. By honing these skills, employees can navigate complex workplace dynamics with greater ease and effectiveness.

Are you ready to create a positive and resilient environment for your team?

By empowering your employees to master their emotions, you help high-performing teams thrive in today’s dynamic and demanding professional landscape.

Lema Wiffen - Transformation Coach & EFT Practitioner

Empowering ambitious professionals to overcome challenges, reprogram their beliefs, and tap into their inner potential.