Blog
Is Imposter Syndrome Holding You Back in Business?
Is Imposter Syndrome Holding You Back in Business? You’re ambitious,...
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How To Unleash Your Inner Garden: Cultivating Confidence and Abundance
How To Unleash Your Inner Garden: Cultivating Confidence and Abundance...
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Why Your Success Depends on More Than Just Strategy
Why Your Success Depends on More Than Just Strategy ...
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How I overcame my fear of public speaking
You may have heard me mention my recent TEDx talk...
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Conscious Living: Escaping the Autopilot Trap
I ran a corporate workshop to a lovely team a...
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Finding Joy and Motivation in Your Health Journey
Starting a journey towards better health often begins with good...
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Mastering Your Mindset: Unlocking the Path to Success
Building a successful life, business or career you adore goes...
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The rollercoaster of emotions that come up when we procrastinate
So, I’ve found myself procrastinating a lot this week and...
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Why feeling defeated might be your biggest opportunity yet
Are things not going your way? Are you feeling stuck,...
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International Women’s Day 2023
As we celebrate International Women’s Day, it’s important to acknowledge...
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New Year’s Resolutions don’t work. Try this instead…
According to numerous studies, it’s estimated that approximately 80% of...
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How EFT Tapping changed my life
It’s International EFT Tapping month so I thought what better...
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A powerful tool for releasing emotional memories
One of my favourite stress management tools is EFT aka...
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Do you believe asking for help is weak?
Something my client said about finding it hard to ask...
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How to heal your emotional wounds
I was chatting to a client recently who has anxiety...
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Coping with fear and anxiety as we come out of Lockdown
For many of us, the easing of lockdown brings long...
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