Is Imposter Syndrome Holding You Back in Business? You’re ambitious, and deep down, you know you have the potential to make a big difference. You can already envision how amazing your life will be once you apply yourself to your full potential. You’ve probably also taken all the right steps to be successful: You’ve acquired […]
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How To Unleash Your Inner Garden: Cultivating Confidence and Abundance Did you know that our thoughts blossom like flowers and beliefs take root like weeds. Just as a diligent gardener tends to their garden, it’s essential to cultivate a healthy mental landscape by nurturing positive thoughts and uprooting limiting beliefs. Identifying Self-Beliefs Or Limiting Beliefs
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Why Your Success Depends on More Than Just Strategy Over the years I have observed the allure of the perfect strategy often taking center stage among ambitious leaders, particularly among business owners and entrepreneurs. There’s a prevalent belief that success hinges primarily on having the right tactics and plans in place. However, through years
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You may have heard me mention my recent TEDx talk quite a bit lately—I can’t help it, it’s been on my mind since its release a few days ago! If you haven’t had the chance to watch it yet, I’d truly appreciate you leaving a comment if you do. How I overcame my fear
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I ran a corporate workshop to a lovely team a couple of weeks ago helping them to create their vision for their life and getting clear on what their motivations and goals were. In the workshop, we talked about what it means to escape the autopilot trap and live more intentionally instead. I thought it
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Starting a journey towards better health often begins with good intentions, but it can quickly become overwhelming due to excessive pressure and self-doubt. We’ve all been there – setting ambitious health goals, only to slip back into old habits, leading to frustration and self-criticism. What if there was a way to approach this journey with
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Building a successful life, business or career you adore goes way beyond strategy and tactics; it requires a strong mindset. It’s amazing how often we become our own biggest obstacles. Each one of us possesses the intelligence, talent, and potential to achieve our goals, but it is our self-belief, ability to navigate fear, and our
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So, I’ve found myself procrastinating a lot this week and it got me thinking about the rollercoaster of emotions that comes up when we procrastinate. Because let’s face it, it’s not just about putting things off; it’s a whole whirlwind of feelings that we experience along the way. First up, we have the initial thrill
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Are things not going your way? Are you feeling stuck, frustrated, and just plain defeated? Well, what if I told you this might just be your biggest opportunity yet? You see, I wouldn’t be where I am today if it wasn’t for my own struggles with depression and anxiety. At one point in my life,
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As we celebrate International Women’s Day, it’s important to acknowledge the challenges that women still face in the business world. Despite progress towards gender equality, only one in three entrepreneurs in the UK are female. Additionally, research shows that female-led businesses are, on average, around 25% smaller than those led by men. However, it’s also
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